It's time to evolve.
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You’ve come to that fertile precipice of growth, where you can’t continue the way you are…it doesn’t fit anymore. I’ve been there before, more than once. That moment when you feel the soul's evolution moving through you.
In that Soulful Stretch moment of life, you’re aware enough to know where you’re getting hung up, and need someone to help guide you. In 1:1 coaching, I'm here to help you find clarity, strategize the best next steps and give you hope when you feel overwhelmed. It’s time to step into your power in a more expansive way, come home to your body, tap into your spirit and ignite a boundless self-love that heals you. |
Let's do this!
Is this you?
🌹You've already done some self-work.
Maybe you have gone to therapy or counseling or currently are... but you still feel stuck on some level. Growth and healing happen in layers and it's divine timing for you to evolve again.
🌹You are self-aware enough to know your growth areas.
Things like: self-worth, body image, stress, anxiety, eating disorders, loneliness, emotional difficulties, relationship struggles, patterns that aren't serving you, trauma recovery or facing a life transition (changes like moves, relationship shifts, motherhood, bereavement, etc).
🌹You know you need support and want an off the beaten path integrative approach.
Someone neutral who truly understands you and will help you see what you can't see so you can move forward.
🌹You're yoga curious or totally devoted. You value working with your body, mind & spirit.
Inwardly you know the yogic teachings and practices have something of value either from direct experience or intuitively.
🌹You WANT to feel lighter, more joyful, connection and experience more pleasure, but...
You're hesitating, because you may not feel totally ready to do the courageous inner work (who ever really is?!)
Maybe you have gone to therapy or counseling or currently are... but you still feel stuck on some level. Growth and healing happen in layers and it's divine timing for you to evolve again.
🌹You are self-aware enough to know your growth areas.
Things like: self-worth, body image, stress, anxiety, eating disorders, loneliness, emotional difficulties, relationship struggles, patterns that aren't serving you, trauma recovery or facing a life transition (changes like moves, relationship shifts, motherhood, bereavement, etc).
🌹You know you need support and want an off the beaten path integrative approach.
Someone neutral who truly understands you and will help you see what you can't see so you can move forward.
🌹You're yoga curious or totally devoted. You value working with your body, mind & spirit.
Inwardly you know the yogic teachings and practices have something of value either from direct experience or intuitively.
🌹You WANT to feel lighter, more joyful, connection and experience more pleasure, but...
You're hesitating, because you may not feel totally ready to do the courageous inner work (who ever really is?!)
Nourished Woman Coaching is a space for you to...
Be seen, heard and understood as you untangle the emotions, beliefs and fears that weigh you down
Transform challenges into opportunities
Do the essential body, mind and spirit work that will help you heal and radically improve your life
Have a seasoned intuitive guide you can count on
And so much more......
Transform challenges into opportunities
Do the essential body, mind and spirit work that will help you heal and radically improve your life
Have a seasoned intuitive guide you can count on
And so much more......
Here's how I'll help you...
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🌹 Intimate 60 minute Coaching Calls
We'll meet via zoom or in person and dive right into your what's on your heart and mind to help you find clarity and improve your life. 🌹Customized Body, Mind and Spirit Work Through personalized therapeutic practices you'll strengthen your relationship with your Self, heal from trauma, soothe your nervous system, cultivate emotional wellbeing, refine your mindset and tap into Source. |
🌹Guidance on Action Steps
You'll receive simple, powerful suggestions to do in between our sessions. These will be meaningful actions you take to transform your life. 🌹Practice Library and Community While working with me 1:1 you'll have FREE access to the Soulful Stretch Community. It's loaded with an ever expanding on-demand mystical toolbox to heal your nervous system and a monthly group live coaching call to help you feel less alone in your journey. |
Meet your Mentor
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Keri Marino is a Certified Yoga Therapist and Inner Work Guide on a mission to help you feel more whole, confident and love yourself more.
Over the past 15 years, she's worked thousands and thousands of people across the US and guided them through yogic life transformation. Keri is the person you hire when you're ready to go deep and want an off the beaten path approach. While working with Keri, you'll feel embraced in warmth, calmness and a powerful intuitive approach that will help you find clarity in your life, heal through your body and soak in the love of her unequivocal mama energy. |
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The details...
I am currently accepting new and returning clients. That is subject to change at any moment. Book a free, no strings attached discovery call with me to see if we're the right fit.
What my clients are saying...
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"The support that I get from Keri is unlike any other. She is so thoughtful and intuitive. She unapologetically advocates for me, has supported me through really hard moments and always makes me feel so loved and hopeful." - MF
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"Keri always seems to know exactly what to say and what do to help me. Working with her has transformed my life in every way. I tell everyone about her. There is something special about her presence that feels so calming." - ML
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"I'm so grateful to Keri for showing me what true, deep, and holistic healing looks like. She's given me the gift of renewed spirituality on my terms. I’m eager to soak up more of her wisdom this year." - DW
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Frequently Asked Questions
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What types of modalities do you share?
Every session is unique, based on your needs and desires. That said, I'll weave together yogic philosophy and therapeutic practices, inner work guidance, emotional intelligence, nervous system resiliency, somatic healing, neuroscience, inner child, trauma recovery, practical spirituality, health coaching and more. Do you work with teens and all genders? Yes, I work with teens who have already received some kind of mental health support. Ideally, already experienced therapy or currently in therapy. I do work with all genders including men and non-binary individuals in 1:1 sessions only. What does a typical session look like? Our first meeting includes an intake where I'll get to know you, your history, needs and desires. In all sessions after that we'll always do these three things: a check in where you'll share what's coming up for you, an experience where I'll guide you and coach you (may include movement, breathwork, inner work, etc) and recommendations for what to focus on between sessions. |
Is this program trauma-informed?
Yes. Keri, your guide, is trauma trained and a seasoned expert dedicated to support your trauma recovery journey. Are you a mental health provider? I am a Certified Yoga Therapist & Coach with a specialty in an integrative approach to mental health. I am not a licensed mental health provider. We can work on similar issues together that you might in therapy, from a different angle and using different tools. I'm happy to collaborate with your therapist to amplify the benefits of our work together. Do you work with pregnant and postpartum women? Yes, I am fully trained in pre and postnatal yoga and a mama of 3 myself. I have extensive knowledge and experience working with women through the motherhood journey including pregnancy, loss, infertility and postpartum recovery. Where do in person sessions take place? At my yoga studio, which is attached to my home with a private entrance. Fondly referred to as "the treehouse," by my clients and located in the Woodruff Rd area of Greenville. Address provided after booking. |