What state is your nervous system in right now?

One of the MOST helpful skills you could ever learn is to understand your nervous system and how to regulate it. 

Your nervous system is KEY to growth and healing work. You can do all the mindset work in the world, but if you leave out your nervous system you're going to keep repeating the same patterns, feeling stuck and frustrated because you are aware of the issue, but can't seem to move beyond it in a lasting way. 

Watch this video for a quick info to learn about your nervous system, find out the state of your nervous system is in now and learn how to help yourself feel more at ease, joyful and whole. 

Want easy to use support to help you broaden the range of your nervous system and move forward in a lasting way towards more self-confidence, balance and authenticity?

Join the waitlist for my on-demand yoga, somatic healing and nervous system balancing library and community or consider 1:1 coaching with me to dive deep and make progress fast. 

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Keri Marino is a Certified Yoga Therapist and Somatic Inner Work Guide on a mission to help you feel more whole, confident and love yourself more.
​Over the past 15 years, she's worked with thousands and thousands of people across the US and guided them through yogic life transformation. Keri is the person you hire when you're ready to go deep and want an off the beaten path approach. 

While working with Keri, you'll feel embraced in warmth, calmness and a powerful intuitive approach that will help you find clarity in your life, heal through your body and soak in the love of her unequivocal mama energy.

Based in Greenville, SC serving people in-person and online.