Yoga, is everywhere now! It wasn't like that back when I started. If you're like many people, you probably feel on some level that yoga is powerful in a good way (or might be!) Now, we have more options than ever for how to access yoga (free videos, yoga memberships, local classes, yoga therapy, etc). One important thing to think about when you look for someone to lead you through yogic explorations is what you hope to receive. Watch this short video to find out what you get when you work with a yoga therapist compared to a yoga teacher. By the end you'll have a clearer idea of which one is a better fit for you! Interested in learning more about how to work with me?
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About this blogMusings on all things yoga, somatic healing and inner work from yours truly. Archives
November 2024
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