Beginning on Friday September 10th, 2021
Weekly Restorative Yoga Class
11am-12pm @ Greenville Yoga
Weekly Restorative Yoga Class
11am-12pm @ Greenville Yoga
Description: All levels. Release, relax and rejuvenate in this class designed for all bodies. A perfect counterbalance to the stresses of life, this practice encourages body and mind to unwind, relieves tension, balances and supports the healing process. Emphasis is on making the postures as comfortable as possible through the usage of yoga props. Long supported holds of 5-20 minutes gives space for each practitioner to relax into stillness. Postures, soothing breath-work and calming music all layer together to provide a space to explore your ability to soften on and off the yoga mat.
Cost: $14/person
Space is limited to 10-12 students. Reservations are highly encouraged. Masks required regardless of vaccinations status unless on mat.
Cost: $14/person
Space is limited to 10-12 students. Reservations are highly encouraged. Masks required regardless of vaccinations status unless on mat.