Are you ready to do some yoga to feel your best?
Between the busyness of life and the decision fatigue/overwhelm of scrolling for yoga videos online it's complicated to carve out the time.
Let's make this simple, so you can tap into that wonderful feeling of flow state post practice.
Join me for 5 weeks of short and spicy slow vinyasa practices that will stretch you out, strengthen you and leave you feeling more at ease mentally and physically.
Details:
Between the busyness of life and the decision fatigue/overwhelm of scrolling for yoga videos online it's complicated to carve out the time.
Let's make this simple, so you can tap into that wonderful feeling of flow state post practice.
Join me for 5 weeks of short and spicy slow vinyasa practices that will stretch you out, strengthen you and leave you feeling more at ease mentally and physically.
Details:
- $47 for entire virtual series
- Meets Wednesday mornings from 8-8:30am EST March 13 - April 10th
- Recording available for two weeks after each live class
Frequently Asked Questions:
How challenging will the movement be?
Moderate. You can expect to be challenged, build some heat and burn off stress through accessible yoga poses.
What yoga props will I need?
A yoga mat, a woven yoga blanket (or thicker one) and two blocks. Click here for recommendations if you need to buy some.
How challenging will the movement be?
Moderate. You can expect to be challenged, build some heat and burn off stress through accessible yoga poses.
What yoga props will I need?
A yoga mat, a woven yoga blanket (or thicker one) and two blocks. Click here for recommendations if you need to buy some.