FAQ: Are yoga mats and props provided? Please bring your own yoga mat if you have one. GIFT has a full spectrum of yoga all props available. What level of difficulty will the movement be? All levels. Designed for beginner to advanced students. If you have health considerations please let me know so I can give you suggestions. Click here to email me.
Is this class accessible for those in a wheelchair? No, this class requires students to walk up stairs to reach the room where we'll be practicing.