It's time to evolve.
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You’ve come to that fertile precipice of growth, where you can’t continue the way you are…it doesn’t fit anymore. I’ve been there before, more than once. That moment when you feel the soul's evolution moving through you.
In that soulful stretch moment of life, you’re aware enough to know where you’re getting hung up, and need someone to help guide you. In 1:1 coaching, I'm here to help you find clarity, strategize the best next steps and give you hope when you feel overwhelmed. It’s time to step into your power in a more expansive way, come home to your body, tap into your spirit and ignite a boundless self-love that heals you. |
Is this you?
🌹 You’ve done some inner work, but you still feel stuck.
Maybe you’ve been to therapy or counseling—or you’re in it now—but something still feels unresolved. Healing happens in layers, and it’s time for your next evolution. You’re ready for a somatic and nervous system based approach.
🌹 You know where you need to grow.
You’ve noticed areas like self-worth, body image, stress, anxiety, emotional struggles, relationship challenges, or unhelpful patterns. Maybe you’re recovering from trauma or navigating a life transition like motherhood or relationship changes.
🌹 You know you need support to move forward.
You want someone who truly understands you—someone who can offer neutral guidance and help you uncover what’s holding you back so you can feel freer and more aligned.
🌹 You’re drawn to yoga and holistic practices.
Whether you’re yoga-curious or already devoted, you sense the value in working with your body, mind, and spirit. You know these practices hold the potential for deeper healing and transformation.
🌹 You’re ready to feel lighter, more joyful, and deeply connected.
You crave more pleasure and freedom in your life. And even if stepping into this inner work feels a little scary (it always does!), you know it’s time to honor yourself and take the leap.
Maybe you’ve been to therapy or counseling—or you’re in it now—but something still feels unresolved. Healing happens in layers, and it’s time for your next evolution. You’re ready for a somatic and nervous system based approach.
🌹 You know where you need to grow.
You’ve noticed areas like self-worth, body image, stress, anxiety, emotional struggles, relationship challenges, or unhelpful patterns. Maybe you’re recovering from trauma or navigating a life transition like motherhood or relationship changes.
🌹 You know you need support to move forward.
You want someone who truly understands you—someone who can offer neutral guidance and help you uncover what’s holding you back so you can feel freer and more aligned.
🌹 You’re drawn to yoga and holistic practices.
Whether you’re yoga-curious or already devoted, you sense the value in working with your body, mind, and spirit. You know these practices hold the potential for deeper healing and transformation.
🌹 You’re ready to feel lighter, more joyful, and deeply connected.
You crave more pleasure and freedom in your life. And even if stepping into this inner work feels a little scary (it always does!), you know it’s time to honor yourself and take the leap.
Nourished Woman Coaching is a space for you to...
Be seen, heard and understood as you untangle the emotions, beliefs, and fears that weigh you down
Transform challenges into opportunities
Do the essential body, nervous system, mind and spirit work that will help you heal and radically improve your life
Have a seasoned intuitive guide you can count on
And so much more......
Transform challenges into opportunities
Do the essential body, nervous system, mind and spirit work that will help you heal and radically improve your life
Have a seasoned intuitive guide you can count on
And so much more......
Here's how I'll help you...
🌹 Intimate 60 minute Coaching Calls
We'll meet via zoom or in person and dive right into your what's on your heart and mind to help you find clarity and improve your life. 🌹Customized Body, Mind and Spirit Work Through personalized therapeutic practices you'll strengthen your relationship with your Self, heal from trauma, soothe your nervous system, cultivate emotional wellbeing, refine your mindset and tap into Source. |
🌹Guidance on Action Steps
You'll receive simple, practical, powerful suggestions to do in between our sessions to transform your life. 🌹Practice Library and Community FREE access to The Nourished Woman Membership your on-demand mystical toolbox to heal your nervous system, come home to your body and connect with other women who can relate to what you're going through. |
Meet your Mentor
Keri Marino is a Certified Yoga Therapist and Somatic Inner Work Guide on a mission to help you feel more whole, confident and love yourself more.
Over the past 16 years, she's worked thousands and thousands of people across the US and guided them through yogic life transformation. Keri is the person you hire when you're ready to go deep and want an off the beaten path approach. While working with Keri, you'll feel embraced in warmth, calmness and a powerful intuitive approach that will help you find clarity in your life, heal through your body and soak in the love of her unequivocal mama energy. |
The details...
I am currently accepting new and returning clients. That is subject to change at any moment. Book a free, no strings attached discovery call with me to see if we're the right fit.
I offer two packages based on the level of support you want right now. New clients begin with Bloom.
I offer two packages based on the level of support you want right now. New clients begin with Bloom.
What my clients are saying...
"The support that I get from Keri is unlike any other. She is so thoughtful and intuitive. She unapologetically advocates for me, has supported me through really hard moments and always makes me feel so loved and hopeful." - MF
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"Keri always seems to know exactly what to say and what do to help me. Working with her has transformed my life in every way. I tell everyone about her. There is something special about her presence that feels so calming." - ML
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"I'm so grateful to Keri for showing me what true, deep, and holistic healing looks like. She's given me the gift of renewed spirituality on my terms. I’m eager to soak up more of her wisdom this year." - DW
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Frequently Asked Questions
What types of modalities do you share?
Every session is unique, based on your needs and desires. That said, I'll weave together yoga and somatic therapies, inner work, emotional well-being, nervous system resiliency, neuroscience, trauma recovery, practical spirituality and more. How is Yoga Therapy Different? Yoga therapy goes beyond physical postures to encompass a broad range of practices designed for healing and transformation. In my work, this includes yoga philosophy, therapeutic applications of movement, meditation, relaxation, chanting, breathwork, and more. It’s a personalized, holistic approach that uses the full spectrum of yoga to support your unique journey toward growth and well-being. What does a typical session look like? In our first session, we’ll start with an intake where I’ll get to know your history, needs, and goals. After that, every session follows a simple structure. We’ll begin with a check-in, where you’ll share what’s coming up for you. Then, I’ll guide you through an experience or coaching tailored to your needs—this might include yoga, somatics or inner work. Finally, I’ll offer recommendations to focus on between sessions, helping you continue your growth and transformation. |
Are you a mental health provider?
I am not a licensed mental health provider. We can work on similar issues together that you might in therapy, from a different angle. I'm happy to collaborate with your therapist to amplify the benefits of our work together. Is this program trauma-informed? Yes. Keri, your guide, is trauma trained and a seasoned expert dedicated to support your trauma recovery journey. Where do in person sessions take place? At my yoga studio, which is attached to my home with a private entrance. Fondly referred to as "the treehouse studio," by my clients and located in the Woodruff Rd area of Greenville. Address provided after booking. Do you work with pregnant and postpartum women? Yes, I am fully trained in pre and postnatal yoga and a mama of 3 myself. I have extensive knowledge and experience working with women through the motherhood journey including pregnancy, loss, infertility and postpartum recovery. Do you work with all genders? I primarily work with women AND I work with all genders including men and LGBTIA+ individuals. My membership is made for women, so you'll be given a private resource library as an alternative. |