On Saturday, August 8th from 1:30-3pm I'm offering a mini workshop at Yoga Landing in Chattanooga, TN.
In this workshop, we'll explore self worth through the lens of yoga and spiritual psychology. You know on a soul level that you are enough. Yet your mind thinks you aren't. This can be a reoccurring thought loop you want to overcome but aren't sure how. Join me to learn how to work with this common human experience, claim the worth that is your birthright, heal and create new habits that will empower you. Come prepared for discussion, beginner friendly movement, meditation and practices to inspire. Bring your journal and a pen. Led by Yoga Therapist and Yoga Teacher Keri Marino.
Cost $25/person
In this workshop, we'll explore self worth through the lens of yoga and spiritual psychology. You know on a soul level that you are enough. Yet your mind thinks you aren't. This can be a reoccurring thought loop you want to overcome but aren't sure how. Join me to learn how to work with this common human experience, claim the worth that is your birthright, heal and create new habits that will empower you. Come prepared for discussion, beginner friendly movement, meditation and practices to inspire. Bring your journal and a pen. Led by Yoga Therapist and Yoga Teacher Keri Marino.
Cost $25/person