Move, breathe and thrive.
Are you looking for a powerful way to bring your group together for yoga, connection, stress-relief and wellbeing?
Each Somatic Yoga Experience offers a unique blend of yoga, somatic practices to heal your nervous system, inner work for personal growth and self-care, creating a space for each participant to feel deeply nourished.
Each Somatic Yoga Experience offers a unique blend of yoga, somatic practices to heal your nervous system, inner work for personal growth and self-care, creating a space for each participant to feel deeply nourished.
Who it's for...
🌹Women’s Gatherings, Retreats, or Wellness Circles – Create sacred spaces where women can connect, heal, and feel whole inside and out.
🌹Coaches, Medical Providers, and Facilitators – Offer high quality therapeutic yoga to support your clients' healing and growth, while helping your clients learn meaningful skills that support you are doing together. |
🌹Teams Focusing on Wellbeing and Self-Care – Help your team press pause, reduce stress, and reconnect with what matters, building a foundation for wellbeing that extends beyond the workplace.
🌹 Friends or Family Seeking Meaningful Time Together – Deepen your bond with loved ones by sharing a body, mind and soul-nourishing experiences. Celebrate, process a transition in a supportive space or grow and heal together. |
What to expect...
A 60-75 minute Somatic Yoga Experience in person or online based on your vision and schedule.
A seasoned, intuitive guide who can tune in and help everyone feel welcome, adjust the movement to their needs and feel supported.
The opportunity to help your group feel more at ease, relaxed, emotionally balanced, empowered and healthy mentally, physically and spiritually.
A seasoned, intuitive guide who can tune in and help everyone feel welcome, adjust the movement to their needs and feel supported.
The opportunity to help your group feel more at ease, relaxed, emotionally balanced, empowered and healthy mentally, physically and spiritually.
How it works...
Location. Virtual or in person. For in person, at your location or mine depending upon circumstances (time, date, group size, etc.)
Yoga Gear. All individuals need to provide their own yoga mat and other props depending upon type of class we choose. Typically, things like blankets and pillows if they have them. |
Pricing. Based on group size. Somatic Yoga Experiences start at $200 for groups of up to 8 people and increase from there.
Booking and Scheduling. Reach out to me directly to make arrangements. |
Meet Your Guide
Keri Marino is a Certified Yoga Therapist and Inner Work Guide on a mission to help you feel more whole, confident and empowered. Over the past 15 years, she's taught thousands and thousands of people yoga across the US and guided them through life transformation. Keri is the person you hire when you're ready to go deep. While working with Keri, you'll feel embraced in warmth, calmness and a powerful intuitive approach that will help you find clarity in your life, heal through your body and soak in the love of her unequivocal mama energy. Learn more about her by clicking here.
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Frequently Asked Questions
What sets this apart a typical yoga class?
Think of this not as yoga class, but as an experience and education to support your wellbeing body, mind, spirit and beyond. The yoga experiences you'll find here are therapeutically focused to support your nervous system and build skills that will radically improve your life. What level of difficulty and styles are the practices? Gentle to moderate in either gentle, slow vinyasa or restorative style. Please listen to your body, make modifications as needed and honor yourself always. How do you accommodate for people with injuries, in recovery, or pregnant/postpartum? Please notify Keri in advance or day of event any specific considerations to keep in mind. She will offer modifications and recommendations based on your needs without calling attention to you personally. |
Is this program trauma-informed and trauma responsive? Yes. Keri, our guide, is trauma trained and a seasoned expert dedicated to support your trauma recovery journey.
Is this appropriate for people currently on a growth and healing journey? YES! Feel the Difference Challenge is designed specifically for people who are doing the work to grow, heal and live their most radiant life. Many psychotherapists, counselors and health practitioners refer patients to Keri for this reason. Do you have insurance to cover liability? Yes, Keri is a fully insured and certified Yoga Therapist that covers any facilitating she does at any location. Copy provided by request. |