For the woman who's done the work - but knows there's another layer calling her forward.
You've read the books, been to therapy and practiced the yoga.
You've had the breakthroughs...and yet, something inside still feels tender.
There's a part of you craving deeper integration - a life that feels softer, steadier, and rooted in your own rhythm.
You don't need more doing.
You need a way of being that finally feels like home.
You've had the breakthroughs...and yet, something inside still feels tender.
There's a part of you craving deeper integration - a life that feels softer, steadier, and rooted in your own rhythm.
You don't need more doing.
You need a way of being that finally feels like home.
You might a recognize yourself here...
🌹 You crave support and soulful guidance to move forward - but without the noise and overwhelm
🌹You feel called to yoga, somatic practices, or holistic healing — but want help weaving it all together.
🌹You long to feel lighter, more joyful, and deeply connected to yourself, your body, and your purpose.
If you’re nodding along… this mentorship was created for you.
🌹You feel called to yoga, somatic practices, or holistic healing — but want help weaving it all together.
🌹You long to feel lighter, more joyful, and deeply connected to yourself, your body, and your purpose.
If you’re nodding along… this mentorship was created for you.
What happens in the mentorship...
The Self-Rooted Woman Mentorship is a 6 month, high-touch journey where you and I walk together through your healing, growth, and reclamation.
Inside this sacred container, you will:
Tend to your nervous system so your body feels like a safe, grounded home
Release the weight of old stories and trauma with somatic + yogic practices that meet you where you are
Reclaim your body and emotional flow so joy and pleasure become your natural rhythm
Find clarity + next steps for your life without spiraling into overthinking
Integrate body, mind, and spirit so your growth lasts long after our work ends
This isn't about self-improvement. It's about coming home - to your enoughness, to your inner steadiness, to your deepest inner knowing.
Inside this sacred container, you will:
Tend to your nervous system so your body feels like a safe, grounded home
Release the weight of old stories and trauma with somatic + yogic practices that meet you where you are
Reclaim your body and emotional flow so joy and pleasure become your natural rhythm
Find clarity + next steps for your life without spiraling into overthinking
Integrate body, mind, and spirit so your growth lasts long after our work ends
This isn't about self-improvement. It's about coming home - to your enoughness, to your inner steadiness, to your deepest inner knowing.
How I hold you
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🌹 12 Private Mentorship Sessions
Bi-weekly 75-minute sessions (via Zoom or in person) for deep healing, coaching, and somatic integration. 🌹 Ongoing Text + Voice Support I’ll be in your pocket as you implement, reflect, and integrate between sessions. |
🌹 Personalized Rituals & Resources
Custom practices and reflections created for your season of life and nervous system need 🌹 Access to The Nourished Woman Sanctuary A library of on-demand somatic yoga, nervous system tools, breathwork and meditations to support your practice. |
For the Woman on the edge of her becoming + a note from me
You've outgrown survival mode.
You're not looking for another quick fix or "hack."
You're ready for real transformation - embodied, sustainable, sacred.
This is the space where you finally stop circling the same patterns and start living from your wholeness.
You're not looking for another quick fix or "hack."
You're ready for real transformation - embodied, sustainable, sacred.
This is the space where you finally stop circling the same patterns and start living from your wholeness.
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I'm Keri Marino, a Certified Somatic Yoga Therapist and mama of three. For 16 years I’ve guided women through deep growth and healing, I can tell you this:
the real magic happens when you slow down enough to listen to your body's wisdom. The women who step into this space are already powerful - they need a place to unravel, integrate and rise form that quiet truth inside them. This mentorship isn't about doing more. It's about remembering who you are. |
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What you'll walk away with
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By the end of our 6 months together, you might...
This is the kind of growth that doesn't fade. It's the kind that builds a foundation for your entire next chapter. |
"With Keri's supportive, intuitive guidance, I have released so much stored trauma. I’ve learned to listen to my body, acknowledge and feel my emotions and allow myself to express and process them in healthy ways. I’ve realized the value of healing and being who I am instead of who others want me to be. As the waves of life, good, bad and neutral, flow, I am better equipped to manage them and go with that flow. I feel much more balanced - physically, spiritually and emotionally." - LS
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Your investment in you
Mentorship with me is a 6 month immersive experience for the woman who's ready to go all in on her healing, growth and becoming. I don't do surface level work - and I imagine you're not here for that anyway. You're here because you've done the therapy, courses, the self-work...and you're ready for something deeper, embodied, and lasting.
Your investment yourself is $6,000 paid in full or $1,100 for 6 months
If you're curious but not quite sure yet, I offer a 2 hour Deep Dive for $450 - it's a full experience of the work, and that cost rolls into your mentorship if you continue.
This work is for the woman who knows she's ready for real change - and who's willing to meet herself fully in the process.
Your investment yourself is $6,000 paid in full or $1,100 for 6 months
If you're curious but not quite sure yet, I offer a 2 hour Deep Dive for $450 - it's a full experience of the work, and that cost rolls into your mentorship if you continue.
This work is for the woman who knows she's ready for real change - and who's willing to meet herself fully in the process.
You'll know it's time when...
You feel the nudge to stop fixing yourself and start trusting yourself.
You want to feel free, alive, and anchored in your feminine wholeness.
You're ready to embody the woman you've been glimpsing in meditation and on your yoga mat.
If that's you - your next chapter begins here.
You want to feel free, alive, and anchored in your feminine wholeness.
You're ready to embody the woman you've been glimpsing in meditation and on your yoga mat.
If that's you - your next chapter begins here.
Frequently asked questions
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Are you a mental health provider?
No, I’m not a licensed mental health provider. We'll cover the same types of topics and depth, but work on them using different tools. Is this program trauma-informed? Yes. Keri, your guide, is trauma trained and a seasoned expert dedicated to support your trauma recovery journey. |
Where do you offer sessions?
In person or online. For those local, we'll meet in my cozy private yoga studio—fondly called “the Treehouse Studio” by my clients. How do I know if I’m ready for this? If your body whispers “yes,” if you’re tired of spinning in the same patterns, and you crave grounded, lasting change… this is your invitation. |