Somatic Yoga therapy and mental health support for women ready to feel wildly free.
Not calmer. Not more managed. Free.
A somatic yoga therapy approach to trauma healing, nervous system healing and liberation — for the woman done surviving and ready to actually live.
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Hi — I'm Keri Marino, somatic yoga therapist, C-IAYT and founder of The Nourished Woman.
I know what it's like to not feel safe in your own body. To leave yourself — in small ways and large ones — just to get through. For me that looked like childhood trauma, religious shame and sexual abuse that took years to name. For you it might look different. The wound doesn't have to match mine for the experience to be the same. I've lived it. I found the way back. And I've spent 17 years showing other women the path. What's waiting on the other side isn't just calm. It's liberation. Pleasure. Play. A connection to God and yourself on your own terms. The whole messy alive version of you finally getting to show up. That's what this work is actually for. 🕯️ |
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Work With Me
Daily Devotion
a 21 day on-demand program of 10 minute or less therapeutic practices for women ready to go deeper in yoga and let it actually heal them. Designed to support nervous system healing, trauma recovery and tend to attachment wounds so you can feel more confident, wildly whole and at home in your Self. The perfect place to start.
The Nourished Woman Sanctuary
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Where the steady devotional work of yoga therapy becomes the path to liberation.
A monthly somatic yoga therapy membership with 160+ practices in 15-30 minutes — nervous system healing, emotional processing, trauma recovery, breathwork, meditation and more. Plus live Candlelight Somatic Yoga twice a month and a monthly practice calendar that removes all decision fatigue. Not discipline. Devotion. And devotion — practiced in small sacred doses — changes a nervous system, heals a body and sets a woman free. $33/month. Cancel anytime. 🕯️ |
1:1 Somatic Yoga Therapy + Mentoring
For the woman ready to go deep.
Personalized in-person sessions in Greenville SC or on Zoom — 75 minutes of somatic yoga therapy, nervous system work, emotional processing and soul-led integration designed specifically for you.
For women who've done some therapy and yoga and are ready for the integration that makes healing actually last. The gap between knowing and feeling it — this is where it closes.
Personalized in-person sessions in Greenville SC or on Zoom — 75 minutes of somatic yoga therapy, nervous system work, emotional processing and soul-led integration designed specifically for you.
For women who've done some therapy and yoga and are ready for the integration that makes healing actually last. The gap between knowing and feeling it — this is where it closes.