There’s a moment I’ve seen happen over and over again with the women I work with. They pause—sometimes with tears in their eyes, sometimes with a surprised laugh—and say something like: “I forgot this was possible.” They’re not talking about some big breakthrough. They’re talking about joy. About ease. About the feeling of being fully alive in their own bodies. After years of inner work, therapy, spiritual seeking, and just holding it all together—something gets lost or maybe you were never taught how to access it. Not because you’re doing it wrong, but because life asks so much of you. And somewhere in the doing and healing and striving… you forget how good it can feel to simply be. Not the performative kind of joy. Not the quick dopamine hit kind of pleasure. But the kind that lives in your belly and your hips. The kind that makes you laugh so hard you cry. The kind that soaks in like sunlight on your skin and reminds you that you’re still here. Still you. Still worthy of feeling good. This is what we're reclaiming in Glow. Glow is a 4-week journey into feminine joy and aliveness. It’s not a class. It’s not a checklist. It’s a return, a discovery an awakening.. To yourself. To your instincts. To your body’s wisdom. To the part of you that remembers what it’s like to feel soft and strong and turned on by life. Each week we’ll gather for live sessions that blend gentle somatic yoga, nervous system support, playful prompts, and soulful coaching. But what you’ll walk away with? That’s the real magic. ✨ A body that feels like home. ✨ A nervous system that feels steady and nourished. ✨ A relationship with joy that feels real—not elusive. ✨ A felt sense of pleasure that doesn’t need to be earned. Because the truth is: pleasure isn’t the icing—it’s part of the cake. It’s what brings you back to life. It’s what ripples outward into your parenting, your relationships, your presence in the world. You don’t have to keep pushing through. You don’t have to stay disconnected. You can let joy be part of your healing. You can glow. Early bird pricing is open now and the experience begins July 2nd. If your body is whispering yes—trust it. Let pleasure take up space. Let joy guide you home. You were made for this.
While working with Keri, you'll feel embraced in warmth, calmness and a powerful intuitive approach that will help you find clarity in your life, heal through your body and soak in the love of her unequivocal mama energy. Based in Greenville, SC serving people in-person and online.
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About this blogMusings on all things yoga, somatic healing and inner work from yours truly. Archives
July 2025
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